{"id":363,"date":"2026-06-27T14:53:24","date_gmt":"2026-06-27T05:53:24","guid":{"rendered":"https:\/\/wakaba-family-clinic.com\/blog\/?p=363"},"modified":"2026-06-27T14:53:25","modified_gmt":"2026-06-27T05:53:25","slug":"post-363","status":"publish","type":"post","link":"https:\/\/wakaba-family-clinic.com\/blog\/index.php\/2026\/06\/27\/post-363\/","title":{"rendered":"BMI30\u4ee5\u4e0a\u30fb\u80a5\u6e80\u75c7\u3067\u304a\u60a9\u307f\u306e\u65b9\u3078\uff5c\u5343\u8449\u5e02\u82e5\u8449\u533a\u3067\u4fdd\u967a\u8a3a\u7642\u304b\u3089\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\u307e\u3067\u30102026\u5e74\u3011"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/wakaba-family-clinic.com\/blog\/wp-content\/uploads\/2026\/06\/63cc8b2e132f6fec49d04ede6a3e75c3-800x450.png\" alt=\"\" class=\"wp-image-364\" style=\"width:559px;height:auto\" srcset=\"https:\/\/wakaba-family-clinic.com\/blog\/wp-content\/uploads\/2026\/06\/63cc8b2e132f6fec49d04ede6a3e75c3-800x450.png 800w, https:\/\/wakaba-family-clinic.com\/blog\/wp-content\/uploads\/2026\/06\/63cc8b2e132f6fec49d04ede6a3e75c3-400x225.png 400w, https:\/\/wakaba-family-clinic.com\/blog\/wp-content\/uploads\/2026\/06\/63cc8b2e132f6fec49d04ede6a3e75c3.png 1672w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5065\u8a3a\u3067BMI30\u4ee5\u4e0a\u3068\u8a00\u308f\u308c\u305f\u304c\u3001\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\uff1f\u300d\u300c\u8840\u5727\u304c\u9ad8\u304f\u3066\u3001\u3044\u3073\u304d\u3082\u3072\u3069\u3044\u3002\u4f53\u91cd\u3068\u95a2\u4fc2\u304c\u3042\u308b\u306e\uff1f\u300d\u2014\u2014\u3053\u3046\u3057\u305f\u7591\u554f\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u4f53\u91cd\u304c\u5897\u3048\u308b\u3053\u3068\u81ea\u4f53\u306f\u300c\u80a5\u6e80\u300d\u3067\u3059\u304c\u3001\u9ad8\u8840\u5727\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u5065\u5eb7\u969c\u5bb3\u3092\u4f34\u3046\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u533b\u5b66\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306a<strong>\u300c\u80a5\u6e80\u75c7\u300d<\/strong>\u3068\u3044\u3046\u75be\u60a3\u306b\u306a\u308a\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u306a\u304f\u3001\u533b\u7642\u3068\u3057\u3066\u53d6\u308a\u7d44\u3080\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccb \u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u80a5\u6e80\u300d\u3068\u300c\u80a5\u6e80\u75c7\u300d\u306e\u9055\u3044\u3068\u8a3a\u65ad\u57fa\u6e96<\/li>\n\n\n\n<li>\u80a5\u6e80\u75c7\u306b\u4f34\u304611\u306e\u5065\u5eb7\u969c\u5bb3\uff08\u7761\u7720\u6642\u7121\u547c\u5438\u30fb\u9ad8\u8840\u5727\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u98df\u4e8b\u7642\u6cd5\u30fb\u904b\u52d5\u7642\u6cd5\u30fb\u7761\u7720\u6539\u5584\u306e\u5177\u4f53\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/li>\n\n\n\n<li>\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u6804\u990a\u6307\u5c0e\uff08\u4fdd\u967a\u9069\u7528\uff09\u30671\u304b\u6708\u3067\u3082\u5909\u5316\u304c\u51fa\u308b\u7406\u7531<\/li>\n\n\n\n<li>\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09\u306e\u6b63\u3057\u3044\u4f4d\u7f6e\u3065\u3051\u3068\u5b89\u5168\u6027<\/li>\n\n\n\n<li>\u521d\u8a3a\u304b\u3089\u306e\u53d7\u8a3a\u306e\u6d41\u308c<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u80a5\u6e80\u300d\u3068\u300c\u80a5\u6e80\u75c7\u300d\u306f\u307e\u3063\u305f\u304f\u5225\u306e\u8a71<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u80a5\u6e80\u300d\u3068\u306f\u3001BMI\uff08Body Mass Index\uff1a\u4f53\u683c\u6307\u6570\uff09\u304c25.0\u4ee5\u4e0a\u306e\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u4f53\u578b\u306e\u5206\u985e\u3067\u3042\u308a\u3001\u305d\u308c\u81ea\u4f53\u306f\u75be\u60a3\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u65b9\u3001<strong>\u300c\u80a5\u6e80\u75c7\u300d\u306f\u533b\u5b66\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u75be\u60a3<\/strong>\u3067\u3042\u308a\u3001\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306e\u8a3a\u65ad\u57fa\u6e96\u306b\u57fa\u3065\u3044\u3066\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a5\u6e80\u75c7\u306e\u8a3a\u65ad\u57fa\u6e96\uff08\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a \u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BMI 25\u4ee5\u4e0a\u306e\u80a5\u6e80\u306b\u8a72\u5f53\u3057\u3001\u4ee5\u4e0b\u306e\uff08A\uff09\u307e\u305f\u306f\uff08B\uff09\u306e\u3044\u305a\u308c\u304b\u3092\u6e80\u305f\u3059\u5834\u5408\u306b\u300c\u80a5\u6e80\u75c7\u300d\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u533a\u5206<\/th><th>\u6761\u4ef6<\/th><\/tr><tr><td><strong>(A) \u5065\u5eb7\u969c\u5bb3\u306e\u5408\u4f75<\/strong><\/td><td>\u80a5\u6e80\u306b\u8d77\u56e0\u30fb\u95a2\u9023\u3059\u308b\u4e0b\u8a1811\u306e\u5065\u5eb7\u969c\u5bb3\u306e\u3046\u30611\u3064\u4ee5\u4e0a\u3092\u5408\u4f75\u3059\u308b<\/td><\/tr><tr><td><strong>(B) \u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80<\/strong><\/td><td>\u8179\u90e8CT\u691c\u67fb\u3067\u5185\u81d3\u8102\u80aa\u9762\u7a4d\u304c100cm\u00b2\u4ee5\u4e0a\u3068\u78ba\u5b9a\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a5\u6e80\u75c7\u306b\u95a2\u9023\u3059\u308b11\u306e\u5065\u5eb7\u969c\u5bb3<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u30ab\u30c6\u30b4\u30ea<\/th><th>\u5065\u5eb7\u969c\u5bb3<\/th><\/tr><tr><td>\u4ee3\u8b1d\u7cfb<\/td><td>\u8010\u7cd6\u80fd\u969c\u5bb3\uff08\u7cd6\u5c3f\u75c5\u30fb\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\uff09\uff0f\u8102\u8cea\u7570\u5e38\u75c7\uff0f\u9ad8\u5c3f\u9178\u8840\u75c7\u30fb\u75db\u98a8<\/td><\/tr><tr><td>\u5faa\u74b0\u5668\u7cfb<\/td><td>\u9ad8\u8840\u5727\uff0f\u51a0\u52d5\u8108\u75be\u60a3\uff08\u5fc3\u7b4b\u6897\u585e\u30fb\u72ed\u5fc3\u75c7\uff09\uff0f\u8133\u6897\u585e\u30fb\u4e00\u904e\u6027\u8133\u865a\u8840\u767a\u4f5c<\/td><\/tr><tr><td>\u547c\u5438\u30fb\u7761\u7720<\/td><td>\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u30fb\u80a5\u6e80\u4f4e\u63db\u6c17\u75c7\u5019\u7fa4<\/td><\/tr><tr><td>\u6d88\u5316\u5668<\/td><td>\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u6027\u809d\u75be\u60a3<\/td><\/tr><tr><td>\u904b\u52d5\u5668\u30fb\u814e<\/td><td>\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u30fb\u8170\u690e\u75c7\u306a\u3069\u306e\u904b\u52d5\u5668\u75be\u60a3\uff0f\u80a5\u6e80\u95a2\u9023\u814e\u81d3\u75c5<\/td><\/tr><tr><td>\u5a66\u4eba\u79d1<\/td><td>\u6708\u7d4c\u7570\u5e38\u30fb\u4e0d\u598a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001BMI 35\u4ee5\u4e0a\u306f<strong>\u300c\u9ad8\u5ea6\u80a5\u6e80\u75c7\u300d<\/strong>\u3068\u3057\u3066\u533a\u5225\u3055\u308c\u3001\u3088\u308a\u7a4d\u6975\u7684\u306a\u4ecb\u5165\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude7a \u9662\u9577\u3088\u308a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5916\u6765\u3067\u3088\u304f\u611f\u3058\u308b\u306e\u306f\u3001\u80a5\u6e80\u75c7\u306e\u65b9\u304c\u300c\u4f53\u91cd\u3092\u4f55\u3068\u304b\u3057\u306a\u3051\u308c\u3070\u300d\u3068\u4f53\u91cd\u3060\u3051\u306b\u610f\u8b58\u304c\u5411\u3044\u3066\u3057\u307e\u3044\u3001\u9ad8\u8840\u5727\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u3068\u3044\u3063\u305f\u4f75\u5b58\u75be\u60a3\u306e\u6cbb\u7642\u304c\u5f8c\u56de\u3057\u306b\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u80a5\u6e80\u75c7\u306e\u6cbb\u7642\u306f\u4f53\u91cd\u3092\u843d\u3068\u3059\u3053\u3068\u3060\u3051\u304c\u76ee\u7684\u3067\u306f\u306a\u304f\u3001\u3053\u308c\u3089\u306e\u5065\u5eb7\u969c\u5bb3\u3092\u5305\u62ec\u7684\u306b\u8a55\u4fa1\u30fb\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u672c\u8cea\u3067\u3059\u3002\u7dcf\u5408\u8a3a\u7642\u30fb\u5bb6\u5ead\u533b\u7642\u306f\u3053\u3046\u3057\u305f\u6a2a\u65ad\u7684\u306a\u8a3a\u7642\u306b\u5f37\u307f\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u300c\u4f53\u91cd\u3060\u3051\u898b\u308b\u300d\u3067\u306f\u4e0d\u5341\u5206\u306a\u306e\u304b\u2014\u2014\u7761\u7720\u6642\u7121\u547c\u5438\u3068\u306e\u6df1\u3044\u95a2\u4fc2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a5\u6e80\u75c7\u3068SAS\uff08Sleep Apnea Syndrome\uff1a\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff09\u306e\u95a2\u9023\u306f\u7279\u306b\u91cd\u8981\u3067\u3059\u3002\u80a5\u6e80\u306b\u3088\u3063\u3066\u9996\u307e\u308f\u308a\u3084\u6c17\u9053\u5468\u56f2\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u7761\u7720\u4e2d\u306b\u6c17\u9053\u304c\u585e\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002SAS\u304c\u3042\u308b\u3068\u7761\u7720\u306e\u8cea\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u3001<strong>\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u30fb\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u30fb\u9ad8\u8840\u5727\u306e\u60aa\u5316<\/strong>\u306a\u3069\u3092\u304d\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3\u304c\u300c\u75e9\u305b\u306b\u304f\u3044\u4f53\u300d\u3092\u4f5c\u308b\u60aa\u5faa\u74b0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">SAS\u306b\u3088\u308b\u7761\u7720\u4e0d\u8db3\u306f\u3001\u3055\u3089\u306b\u4f53\u91cd\u7ba1\u7406\u3092\u56f0\u96e3\u306b\u3057\u307e\u3059\u3002\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff08\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff09\u306e\u5206\u6ccc\u5897\u52a0<\/strong>\u2014\u2014\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308a\u526f\u814e\u304b\u3089\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3001\u98df\u6b32\u5897\u9032\u30fb\u8102\u80aa\u84c4\u7a4d\u30fb\u8840\u7cd6\u4e0a\u6607\u304c\u8d77\u3053\u308a\u307e\u3059<\/li>\n\n\n\n<li><strong>\u30b0\u30ec\u30ea\u30f3\u5897\u52a0\u30fb\u30ec\u30d7\u30c1\u30f3\u4f4e\u4e0b<\/strong>\u2014\u2014\u98df\u6b32\u3092\u4fc3\u9032\u3059\u308b\u30b0\u30ec\u30ea\u30f3\u304c\u5897\u3048\u3001\u6e80\u8179\u611f\u3092\u4f1d\u3048\u308b\u30ec\u30d7\u30c1\u30f3\u304c\u6e1b\u308b\u305f\u3081\u3001\u904e\u98df\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/li>\n\n\n\n<li><strong>\u6d3b\u52d5\u91cf\u306e\u4f4e\u4e0b<\/strong>\u2014\u2014\u65e5\u4e2d\u306e\u7720\u6c17\u306b\u3088\u308a\u8eab\u4f53\u6d3b\u52d5\u304c\u6e1b\u5c11\u3057\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u4e0b\u3057\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude7a \u9662\u9577\u3088\u308a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u4e8b\u306b\u6c17\u3092\u3064\u3051\u3066\u3044\u308b\u306e\u306b\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u7761\u7720\u306e\u72b6\u6cc1\u3092\u8a73\u3057\u304f\u4f3a\u3046\u3068\u3001\u3044\u3073\u304d\u304c\u3072\u3069\u3044\u3001\u65e5\u4e2d\u7720\u3044\u3001\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b\u3068\u3044\u3063\u305f\u8a34\u3048\u304c\u3042\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u5834\u5408\u3001\u307e\u305aSAS\u306e\u691c\u67fb\u3068\u6cbb\u7642\u3092\u4e26\u884c\u3057\u3066\u9032\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4f53\u91cd\u304c\u843d\u3061\u59cb\u3081\u308b\u3068\u6c17\u9053\u5468\u56f2\u306e\u8102\u80aa\u304c\u6e1b\u308a\u3001AHI\uff08Apnea Hypopnea Index\uff1a\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff09\u304c\u6539\u5584\u3057\u3001CPAP\uff08Continuous Positive Airway Pressure\uff1a\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff09\u3092\u5352\u696d\u3067\u304d\u305f\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u7761\u7720\u3068\u4f53\u91cd\u7ba1\u7406\u306f\u5207\u308a\u96e2\u305b\u306a\u3044\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5f53\u9662\u306eSAS\u8a3a\u7642\u4f53\u5236<\/strong><br>\u81ea\u5b85\u3067\u884c\u3046\u7c21\u6613PSG\uff08Polysomnography\uff1a\u30dd\u30ea\u30bd\u30e0\u30ce\u30b0\u30e9\u30d5\u30a3\u30fc\uff09\u691c\u67fb\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u80a5\u6e80\u75c7\u306e\u8a3a\u7642\u3068\u4e26\u884c\u3057\u3066SAS\u306e\u8a55\u4fa1\u30fbCPAP\u7642\u6cd5\u306e\u5c0e\u5165\u307e\u3067\u4e00\u8cab\u3057\u3066\u5bfe\u5fdc\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u80a5\u6e80\u75c7\u6cbb\u7642\u306e3\u672c\u67f1\u2014\u2014\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u884c\u52d5\u7642\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a5\u6e80\u75c7\u306e\u6cbb\u7642\u306f\u3001\u307e\u305a\u975e\u85ac\u7269\u7642\u6cd5\uff08\u98df\u4e8b\u7642\u6cd5\u30fb\u904b\u52d5\u7642\u6cd5\u30fb\u884c\u52d5\u7642\u6cd5\uff09\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u539f\u5247\u3067\u3059\u3002\u85ac\u7269\u7642\u6cd5\u306f\u3053\u308c\u3089\u3092\u5341\u5206\u306b\u5b9f\u65bd\u3057\u3066\u3082\u306a\u304a\u52b9\u679c\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u306b\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u98df\u4e8b\u7642\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u7642\u6cd5\u306f\u80a5\u6e80\u75c7\u6cbb\u7642\u306e\u6839\u5e79\u3067\u3059\u3002\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3068\u3057\u3066\u4ee5\u4e0b\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u5bfe\u8c61<\/th><th>\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u76ee\u5b89<\/th><\/tr><tr><td>BMI 25\u4ee5\u4e0a35\u672a\u6e80\u306e\u80a5\u6e80\u75c7<\/td><td>\u6a19\u6e96\u4f53\u91cd\uff08kg\uff09\u00d7 25kcal\/\u65e5\u4ee5\u4e0b<\/td><\/tr><tr><td>BMI 35\u4ee5\u4e0a\u306e\u9ad8\u5ea6\u80a5\u6e80\u75c7<\/td><td>\u6a19\u6e96\u4f53\u91cd\uff08kg\uff09\u00d7 20\u301c25kcal\/\u65e5\u4ee5\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u76ee\u5b89\u306f\u7cd6\u8cea50\u301c65%\u3001\u305f\u3093\u3071\u304f\u8cea13\u301c20%\u3001\u8102\u8cea20\u301c30%\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u5358\u7d14\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u5236\u9650\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068<\/strong>\u304c\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3068\u4ee3\u8b1d\u306e\u5b89\u5b9a\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u904b\u52d5\u7642\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u9178\u7d20\u904b\u52d5\u306f\u7cd6\u30fb\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u3084\u8840\u5727\u4f4e\u4e0b\u306b\u6709\u52b9\u3067\u3042\u308a\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff09\u306f\u6e1b\u91cf\u4e2d\u306e\u7b4b\u8089\u91cf\u4f4e\u4e0b\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u26a0\ufe0f \u904b\u52d5\u3092\u59cb\u3081\u308b\u524d\u306b\u5fc5\u305a\u533b\u5e2b\u3078\u3054\u76f8\u8ac7\u3092<\/strong><br>\u5fc3\u75be\u60a3\u30fb\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u30fb\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u5408\u4f75\u75c7\uff08\u7db2\u819c\u75c7\u306a\u3069\uff09\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u904b\u52d5\u306e\u7a2e\u985e\u30fb\u5f37\u5ea6\u306b\u5236\u9650\u304c\u5fc5\u8981\u3067\u3059\u3002\u5f53\u9662\u3067\u306f\u8a3a\u5bdf\u6642\u306b\u7686\u69d8\u306e\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u904b\u52d5\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u304f\u3001\u307e\u305a\u65e5\u5e38\u306e\u6b69\u6570\u3084\u7acb\u4f4d\u6642\u9593\u3092\u5897\u3084\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u5f53\u9662\u3067\u306f\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u884c\u52d5\u7642\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u30fb\u904b\u52d5\u7fd2\u6163\u306e\u80cc\u666f\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u904e\u98df\u30fb\u591c\u9593\u306e\u5927\u98df\u3044\u30fb\u9593\u98df\u306e\u30af\u30bb\u306a\u3069\u3001\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u306e\u554f\u984c\u304c\u3042\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5f53\u9662\u3067\u306f\u8a3a\u5bdf\u306e\u4e2d\u3067\u98df\u884c\u52d5\u306e\u632f\u308a\u8fd4\u308a\u3092\u884c\u3044\u3001\u5b9f\u751f\u6d3b\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u6539\u5584\u7b56\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude7a \u9662\u9577\u3088\u308a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e1b\u91cf\u304c\u5c11\u3057\u305a\u3064\u9032\u307f\u59cb\u3081\u308b\u3068\u3001\u7686\u69d8\u306e\u69d8\u5b50\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u306e\u3092\u5916\u6765\u3067\u3088\u304f\u611f\u3058\u307e\u3059\u3002\u4f53\u304c\u52d5\u304d\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6c17\u5206\u3082\u524d\u5411\u304d\u306b\u306a\u308a\u3001\u300c\u3082\u3046\u5c11\u3057\u9811\u5f35\u3063\u3066\u307f\u307e\u3059\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u51fa\u3066\u304f\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u6700\u521d\u306e\u4e00\u6b69\u304c\u4e00\u756a\u5927\u5909\u3067\u3059\u304c\u3001\u4f53\u91cd\u304c\u843d\u3061\u59cb\u3081\u308b\u3068\u597d\u5faa\u74b0\u304c\u751f\u307e\u308c\u3001\u6cbb\u7642\u3078\u306e\u610f\u6b32\u3082\u81ea\u7136\u3068\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u6804\u990a\u6307\u5c0e\uff08\u4fdd\u967a\u9069\u7528\uff09\u2014\u20141\u304b\u6708\u3067\u3082\u5909\u5316\u306f\u51fa\u308b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u306b\u306f\u7ba1\u7406\u6804\u990a\u58eb\u304c\u5728\u7c4d\u3057\u3066\u304a\u308a\u3001\u80a5\u6e80\u75c7\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u9ad8\u8840\u5727\u306a\u3069\u306e\u75be\u60a3\u3092\u304a\u6301\u3061\u306e\u65b9\u3092\u5bfe\u8c61\u306b\u3001<strong>\u4fdd\u967a\u8a3a\u7642\u5185\u3067\u306e\u6804\u990a\u6307\u5c0e<\/strong>\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u3061\u3087\u3063\u3068\u3057\u305f\u6c17\u3065\u304d\u300d\u304c\u5927\u304d\u306a\u5909\u5316\u306b\u3064\u306a\u304c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6804\u990a\u6307\u5c0e\u300d\u3068\u805e\u304f\u3068\u3001\u300c\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u3092\u8ab2\u3055\u308c\u308b\u306e\u3067\u306f\u300d\u3068\u69cb\u3048\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001<strong>\u98df\u7fd2\u6163\u306e\u307b\u3093\u306e\u4e00\u90e8\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u4f53\u91cd\u3084\u8840\u6db2\u30c7\u30fc\u30bf\u306b\u5909\u5316\u304c\u73fe\u308c\u308b<\/strong>\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u300c\u767d\u7c73\u306e\u91cf\u3092\u5c11\u3057\u6e1b\u3089\u3059\u300d\u300c\u5915\u98df\u5f8c\u306e\u9593\u98df\u3092\u3084\u3081\u3066\u307f\u308b\u300d\u300c\u98df\u3079\u308b\u9806\u756a\u3092\u91ce\u83dc\u304b\u3089\u59cb\u3081\u308b\u300d\u2014\u2014\u3053\u3046\u3057\u305f\u3072\u3068\u3064\u306e\u6c17\u3065\u304d\u3068\u5b9f\u8df5\u304c\u30011\u304b\u6708\u5f8c\u306e\u5909\u5316\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7ba1\u7406\u6804\u990a\u58eb\u306f\u7686\u69d8\u306e\u751f\u6d3b\u74b0\u5883\u30fb\u98df\u306e\u597d\u307f\u30fb\u8abf\u7406\u306e\u7fd2\u6163\u3092\u4e01\u5be7\u306b\u4f3a\u3044\u306a\u304c\u3089\u3001<strong>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u6539\u5584\u7b56<\/strong>\u3092\u3068\u3082\u306b\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u6307\u5c0e\u3067\u3067\u304d\u308b\u3053\u3068<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u73fe\u5728\u306e\u98df\u4e8b\u5185\u5bb9\u306e\u8a55\u4fa1\u3068\u554f\u984c\u70b9\u306e\u6574\u7406<\/li>\n\n\n\n<li>\u76ee\u6a19\u30ab\u30ed\u30ea\u30fc\u30fb\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u500b\u5225\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u5916\u98df\u30fb\u30b3\u30f3\u30d3\u30cb\u98df\u306e\u9078\u3073\u65b9\u306a\u3069\u5b9f\u8df5\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9<\/li>\n\n\n\n<li>\u4f53\u91cd\u63a8\u79fb\u306b\u5fdc\u3058\u305f\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057<\/li>\n\n\n\n<li>\u6e1b\u91cf\u505c\u6ede\u671f\u306e\u5bfe\u51e6\u6cd5\u3068\u7d99\u7d9a\u652f\u63f4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u6307\u5c0e\u306f\u533b\u5e2b\u306e\u6307\u793a\u306e\u3082\u3068\u3001\u4fdd\u967a\u9069\u7528\u3067\u53d7\u3051\u3066\u3044\u305f\u3060\u3051\u307e\u3059\uff08\u5bfe\u8c61\u75be\u60a3\u306b\u3088\u308a\u6761\u4ef6\u304c\u3042\u308a\u307e\u3059\uff09\u3002\u8a73\u3057\u304f\u306f\u53d7\u8a3a\u6642\u306b\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09\u51e6\u65b9\u2014\u2014\u6b63\u3057\u304f\u77e5\u3063\u3066\u3001\u6b63\u3057\u304f\u4f7f\u3046<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u3082\u305d\u3082\u30de\u30f3\u30b8\u30e3\u30ed\u3068\u306f\u4f55\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\u306f\u3001GIP\uff08\u30b0\u30eb\u30b3\u30fc\u30b9\u4f9d\u5b58\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u523a\u6fc0\u30dd\u30ea\u30da\u30d7\u30c1\u30c9\uff09\u3068GLP-1\uff08\u30b0\u30eb\u30ab\u30b4\u30f3\u69d8\u30da\u30d7\u30c1\u30c9-1\uff09\u306e\u4e21\u53d7\u5bb9\u4f53\u306b\u4f5c\u7528\u3059\u308b\u85ac\u5264\uff08\u30c7\u30e5\u30a2\u30eb\u30a2\u30b4\u30cb\u30b9\u30c8\uff09\u3067\u3059\u3002\u98df\u6b32\u3092\u6291\u5236\u3057\u306a\u304c\u3089\u8840\u7cd6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u4f5c\u7528\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30de\u30f3\u30b8\u30e3\u30ed\u300d\u306f\u65e5\u672c\u3067\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u85ac\u3068\u3057\u3066\u627f\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u540c\u3058\u6210\u5206\u306e\u300c\u30bc\u30c3\u30d7\u30d0\u30a6\u30f3\u30c9\u300d\u306f\u6d77\u5916\u3067\u80a5\u6e80\u75c7\u6cbb\u7642\u85ac\u3068\u3057\u3066\u627f\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fdd\u967a\u9069\u7528\u306e\u72b6\u6cc1\u2014\u2014\u6b63\u78ba\u306b\u304a\u4f1d\u3048\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u26a0\ufe0f 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class=\"wp-block-heading\">\u300c\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u5371\u967a\u300d\u306f\u672c\u5f53\u304b\u2014\u2014\u5b89\u5168\u6027\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u3084\u4e00\u90e8\u30e1\u30c7\u30a3\u30a2\u3067\u300c\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u5371\u306a\u3044\u300d\u300c\u9055\u6cd5\u3060\u300d\u3068\u3044\u3063\u305f\u60c5\u5831\u304c\u62e1\u6563\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u591a\u304f\u306f\u3001\u533b\u5e2b\u306e\u76e3\u7763\u306a\u3057\u306b\u7f8e\u5bb9\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u4f7f\u7528\u3055\u308c\u308b<strong>\u4e0d\u9069\u5207\u306a\u4f7f\u7528<\/strong>\u306e\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\u306f\u30012\u578b\u7cd6\u5c3f\u75c5\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5927\u898f\u6a21\u81e8\u5e8a\u8a66\u9a13\u306b\u304a\u3044\u3066\u5b89\u5168\u6027\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u9069\u5207\u306a\u9069\u5fdc\u3068\u7ba1\u7406\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u9650\u308a\u3001\u8a31\u5bb9\u7bc4\u56f2\u5185\u306e\u5b89\u5168\u6027\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3092\u6301\u3064\u85ac\u5264\u3067\u3059\uff08\u4e3b\u306a\u526f\u4f5c\u7528\u306f\u60aa\u5fc3\u30fb\u5614\u5410\u30fb\u4e0b\u75e2\u306a\u3069\u306e\u6d88\u5316\u5668\u75c7\u72b6\u3067\u3001\u591a\u304f\u306f\u4e00\u6642\u7684\u306a\u3082\u306e\u3067\u3059\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u3067\u306f\u3001<strong>\u80a5\u6e80\u75c7\u5916\u6765\u3067\u306e\u8a3a\u5bdf\u30fb\u691c\u67fb\u3092\u7d4c\u3066\u9069\u5fdc\u3092\u5224\u65ad\u3057\u305f\u3046\u3048\u3067\u51e6\u65b9<\/strong>\u3057\u3066\u304a\u308a\u3001\u300c\u5e0c\u671b\u3059\u308c\u3070\u8ab0\u3067\u3082\u51e6\u65b9\u3059\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u85ac\u3092\u9069\u5207\u306b\u4f7f\u3046\u305f\u3081\u306e\u8a3a\u7642\u4f53\u5236\u304c\u524d\u63d0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ed6\u5264\u3068\u306e\u6bd4\u8f03\u2014\u2014\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\u304c\u9078\u3070\u308c\u308b\u7406\u7531<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u3001\u80a5\u6e80\u75c7\u30fb\u4f53\u91cd\u7ba1\u7406\u306b\u7528\u3044\u3089\u308c\u308b\u4e3b\u306a\u85ac\u5264\u3092\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u85ac\u5264\u540d<\/th><th>\u6210\u5206<\/th><th>\u4f5c\u7528\u6a5f\u5e8f<\/th><th>\u8cbb\u7528\u611f\uff08\u81ea\u8cbb\uff09<\/th><\/tr><tr><td>\u30a6\u30b4\u30fc\u30d3<\/td><td>\u30bb\u30de\u30b0\u30eb\u30c1\u30c9<\/td><td>GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac<\/td><td>\u9ad8\u3081<\/td><\/tr><tr><td>\u30bc\u30c3\u30d7\u30d0\u30a6\u30f3\u30c9<\/td><td>\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9<\/td><td>GIP\/GLP-1\u30c7\u30e5\u30a2\u30eb<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><\/tr><tr><td><strong>\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u5f53\u9662\u51e6\u65b9\uff09<\/strong><\/td><td>\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff08\u540c\u4e00\u6210\u5206\uff09<\/td><td>GIP\/GLP-1\u30c7\u30e5\u30a2\u30eb<\/td><td><strong>3\u5264\u306e\u4e2d\u3067\u6700\u3082\u5b89\u4fa1<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30f3\u30b8\u30e3\u30ed\u3068\u30bc\u30c3\u30d7\u30d0\u30a6\u30f3\u30c9\u306f<strong>\u540c\u4e00\u6210\u5206\uff08\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09<\/strong>\u3067\u3042\u308a\u3001\u85ac\u7406\u4f5c\u7528\u30fb\u52b9\u679c\u30fb\u526f\u4f5c\u7528\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u306f\u540c\u7b49\u3067\u3059\u3002\u30de\u30f3\u30b8\u30e3\u30ed\u306f2\u578b\u7cd6\u5c3f\u75c5\u85ac\u3068\u3057\u3066\u627f\u8a8d\u30fb\u4f9b\u7d66\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30bc\u30c3\u30d7\u30d0\u30a6\u30f3\u30c9\u3084\u30a6\u30b4\u30fc\u30d3\u3068\u6bd4\u8f03\u3057\u3066<strong>\u81ea\u8cbb\u8a3a\u7642\u3067\u306f\u6700\u3082\u8cbb\u7528\u3092\u6291\u3048\u3084\u3059\u3044<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5f53\u9662\u3067\u306e\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\u51e6\u65b9\u306e\u65b9\u91dd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude7a \u9662\u9577\u3088\u308a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\u306f\u52b9\u679c\u306e\u9ad8\u3044\u85ac\u3067\u3059\u304c\u3001\u6804\u990a\u7642\u6cd5\uff08\u00b1\u904b\u52d5\u7642\u6cd5\uff09\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f\u3060\u304f\u3068\u3001\u85ac\u306a\u3057\u3067\u5341\u5206\u306a\u7d50\u679c\u304c\u51fa\u308b\u65b9\u3082\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306a\u65b9\u306b\u5bfe\u3057\u3066\u3082\u3001\u521d\u671f\u7528\u91cf\u304b\u3089\u9694\u9031\u7a0b\u5ea6\u306e\u4f7f\u7528\u3067\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u9ad8\u7528\u91cf\u30fb\u9ad8\u983b\u5ea6\u306b\u4f7f\u3046\u3053\u3068\u306f\u5f53\u9662\u3067\u306f\u63a8\u5968\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u300c\u307e\u305a\u85ac\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u85ac\u306f\u5fc5\u8981\u306a\u65b9\u306b\u3001\u9069\u5207\u306a\u91cf\u3067\u300d\u3068\u3044\u3046\u306e\u304c\u5f53\u9662\u306e\u65b9\u91dd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\u51e6\u65b9\u3092\u3054\u5e0c\u671b\u306e\u65b9\u3078<\/strong><br>\u51e6\u65b9\u306b\u306f\u6761\u4ef6\u304c\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u65b9\u306b\u51e6\u65b9\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a<strong>\u80a5\u6e80\u75c7\u5916\u6765\u3092\u53d7\u8a3a<\/strong>\u3044\u305f\u3060\u304d\u3001\u554f\u8a3a\u30fb\u63a1\u8840\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u691c\u67fb\u306e\u3046\u3048\u3067\u533b\u5e2b\u304c\u9069\u5fdc\u3092\u5224\u65ad\u3057\u307e\u3059\u3002\u3054\u5e0c\u671b\u306e\u65b9\u306f\u53d7\u8a3a\u6642\u307e\u305f\u306f\u304a\u96fb\u8a71\u306b\u3066\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5343\u8449\u5e02\u306e\u53d6\u308a\u7d44\u307f\u2014\u2014\u300c\u80a5\u6e80\u3068\u80a5\u6e80\u75c7\u307b\u3063\u3068\u304b\u306a\u3044\uff01\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5343\u8449\u5e02\u306f2026\u5e74\u5ea6\u3088\u308a\u3001\u5343\u8449\u5927\u5b66\u304a\u3088\u3073\u30ce\u30dc\u30ce\u30eb\u30c7\u30a3\u30b9\u30af\u30d5\u30a1\u30fc\u30de\u3068\u9023\u643a\u3057\u3001<strong>\u300c\u5343\u8449\u5e02 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class=\"wp-block-paragraph\">\u300c\u80a5\u6e80\u75c7\u306e\u6cbb\u7642\u3092\u53d7\u3051\u305f\u3044\u3051\u308c\u3069\u3001\u4f55\u3092\u3059\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u5f53\u9662\u3067\u306e\u53d7\u8a3a\u306e\u6d41\u308c\u3092\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccb \u80a5\u6e80\u75c7\u5916\u6765\u30fb\u53d7\u8a3a\u306e\u6d41\u308c<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1<strong>\u521d\u8a3a\u30fb\u554f\u8a3a<\/strong>\u2014\u2014\u73fe\u5728\u306e\u75c7\u72b6\u30fb\u751f\u6d3b\u7fd2\u6163\u30fb\u98df\u4e8b\u5185\u5bb9\u30fb\u7761\u7720\u306e\u72b6\u6cc1\u306a\u3069\u3092\u8a73\u3057\u304f\u304a\u4f3a\u3044\u3057\u307e\u3059\u3002\u80a5\u6e80\u306b\u306a\u3063\u305f\u7d4c\u7def\u3084\u65e2\u5f80\u6b74\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2<strong>\u8eab\u4f53\u8a08\u6e2c\u30fb\u63a1\u8840\u7b49\u306e\u691c\u67fb<\/strong>\u2014\u2014\u8eab\u9577\u30fb\u4f53\u91cd\u30fb\u8179\u56f2\u30fb\u8840\u5727\u306e\u6e2c\u5b9a\u3068\u3001\u8840\u6db2\u691c\u67fb\uff08\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u809d\u6a5f\u80fd\u30fb\u814e\u6a5f\u80fd\u30fb\u5c3f\u9178\u306a\u3069\uff09\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002\u5fc3\u96fb\u56f3\u30fb\u8179\u90e8\u30a8\u30b3\u30fc\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u9662\u5185\u3067\u5bfe\u5fdc\u53ef\u80fd\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3<strong>SAS\uff08\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff09\u306e\u8a55\u4fa1<\/strong>\u2014\u2014\u3044\u3073\u304d\u30fb\u65e5\u4e2d\u306e\u7720\u6c17\u306a\u3069\u7761\u7720\u306b\u95a2\u3059\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u81ea\u5b85\u3067\u306e\u7c21\u6613PSG\uff08\u30dd\u30ea\u30bd\u30e0\u30ce\u30b0\u30e9\u30d5\u30a3\u30fc\uff09\u691c\u67fb\u3092\u624b\u914d\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4<strong>\u6cbb\u7642\u65b9\u91dd\u306e\u6c7a\u5b9a<\/strong>\u2014\u2014\u691c\u67fb\u7d50\u679c\u3092\u3082\u3068\u306b\u3001\u98df\u4e8b\u7642\u6cd5\u30fb\u904b\u52d5\u7642\u6cd5\u30fb\u6804\u990a\u6307\u5c0e\u30fb\u85ac\u7269\u7642\u6cd5\uff08\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\u542b\u3080\uff09\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u533b\u5e2b\u304c\u3054\u63d0\u6848\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5<strong>\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u6804\u990a\u6307\u5c0e\uff08\u4fdd\u967a\u9069\u7528\uff09<\/strong>\u2014\u2014\u9069\u5fdc\u306e\u3042\u308b\u65b9\u306b\u306f\u7ba1\u7406\u6804\u990a\u58eb\u306e\u6804\u990a\u6307\u5c0e\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6<strong>\u5b9a\u671f\u30d5\u30a9\u30ed\u30fc<\/strong>\u2014\u2014\u4f53\u91cd\u30fb\u8840\u5727\u30fb\u8840\u6db2\u30c7\u30fc\u30bf\u306e\u63a8\u79fb\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u6cbb\u7642\u5185\u5bb9\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u81ea\u8cbb\u30de\u30f3\u30b8\u30e3\u30ed\u51e6\u65b9\u4e2d\u306e\u65b9\u306f\u5b9a\u671f\u7684\u306a\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfe5 \u308f\u304b\u3070\u30d5\u30a1\u30df\u30ea\u30fc\u30af\u30ea\u30cb\u30c3\u30af \u8a3a\u7642\u6848\u5185<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6240\u5728\u5730<\/td><td>\u5343\u8449\u770c\u5343\u8449\u5e02\u82e5\u8449\u533a\u5343\u57ce\u53f0\u67713-1-2<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u5343\u8449\u90fd\u5e02\u30e2\u30ce\u30ec\u30fc\u30eb2\u53f7\u7dda\u300c\u5343\u57ce\u53f0\u99c5\u300d\u5f92\u6b699\u5206<\/td><\/tr><tr><td>\u8a3a\u7642\u79d1<\/td><td>\u5185\u79d1\u30fb\u5c0f\u5150\u79d1\u30fb\u7523\u5a66\u4eba\u79d1\u30fb\u76ae\u819a\u79d1<\/td><\/tr><tr><td>\u5e73\u65e5\u8a3a\u7642<\/td><td>\u6708\u30fb\u706b\u30fb\u6728\u30fb\u91d1\u30009:00\u301c12:00 \uff0f 14:30\u301c17:30<\/td><\/tr><tr><td>\u65e5\u66dc\u8a3a\u7642<\/td><td>9:00\u301c12:00 \uff0f 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